This blog was originally intended to serve as motivation for me to gain lean muscle mass before my wedding in August 2011. As it is now past that date and I am indeed married, this blog is intended to keep me motivated with my health and fitness goals which are: Lower body fat %, by running, eating, and lifting, and preparing my body for the coming snowboard season. I am still on my Somanabolic Muscle Maximizer nutrition plan (it's definitely not a "diet". As of October 2, I weigh approx. 200 lbs which is a decent weight at 6'3" but I want to be leaner. I will update with pictures once a month. I suck at posting regularly so bear with me.